Posts Tagged ‘gluten free society’

Dr. Osborne and Gluten Free Society Host Holiday Meeting

Wednesday, October 16th, 2013

How To Navigate the Holidays and Stay on a Gluten Free Diet

Thanksgiving Gluten FreeMake sure you save the date.

When?  Saturday, November 2nd, 2013

Where? University Branch Library

Address – 14010 University Blvd. – Sugar Land, TX 77479 (At the University of Houston Sugar Land Campus).  Map it here <<<

Time? 11:00 am – 1:00 pm

That’s only two weeks away!  Dr. Osborne will be discussing how to get through the holiday season without wrecking your gluten free diet and your health.  Don’t forget that we will be giving away some awesome door prizes including:

  • Gluten Free Warrior T-Shirts
  • Food Allergy Testing (valued at over $1200)
  • Vitamin and Mineral Testing (valued at over $400)
  • Cookbooks and supplements to help with the gluten free lifestyle

Remember that in order to qualify for the door prizes you need to bring a TRUE gluten free (grain free) dish – preferably holiday themed.

More than $2000 dollars worth of prizes were given away, including 2 Spectracell vitamin and mineral blood tests, an Elisa Act allergy test (measures 315 food, chemical, and environmental toxin reactions), multiple bottles of gluten free multivitamins, and more.

RSVP on Facebook here <<<

Gluten Free Help

If you know someone considering a gluten free diet and they want to learn more, bring them to the meeting.  We will be providing many resources free of charge.  If you can’t make the meeting, you can check out Dr. Osborne’s new cookbook here.  It is grain free, dairy free, and sugar free.  He just added 50 new recipes with a focus on the Holidays!


Wishing you excellent health,

Dr. Osborne – The Gluten Free Warrior


Get Your Shirt Here <<<

Drug Induced Nutritional Loss – A Threat to Your Health

Wednesday, January 23rd, 2013

The Road to Recovery Requires Re-evaluation…

Many of you who are trying to recover your health may not have looked at your medications as a potential to create nutritional deficits and subsequently create health problems. Often times the health problems caused by nutritional deficits are the same issues that we are being prescribed a medication for in the first place.  This can lead to long term confusion and failure to address the full scope of our illnesses.  Fox News recently interviewed me on this very vital health topic…

Houston weather, traffic, news | FOX 26 | MyFoxHouston

Your Doctor Should Consider Nutrition

Regardless of the medication being used, your doctor should consider the potential for long term vitamin and mineral deficiencies. Failure to do so can lead to additional health problems for you. The following diagram illustrates a common example (high blood pressure patients) of the cycle I see in patients trying to recover from gluten:

healing from gluten damage - consider medications

Is a Multi Vitamin Enough?

Although a good place to start, a multi vitamin is not always enough to correct these deficiencies. Often times a therapeutic dose is required to overcome the deficit. The best thing you can do is to have your doctor run appropriate lab testing to measure for vitamin and mineral deficiencies every 6 months for as long as you are taking the medication(s).

If you want to learn more about how specific medications can deplete vitamins and minerals, go here now <<<

Always looking out for you,

Dr. O


Gluten Free Diet May Not Be Enough to Heal

Tuesday, April 24th, 2012

You Are Invited…

Gluten Free Society, Town Center Wellness, and Dr. Peter Osborne are hosting a gluten free meeting on May 19th, 2012 at the Sugar Land Library. Join us to share in food, friendship, and fun. The topic of the meeting is:

What to do when going gluten free is not enough to restore your health…

***We will be giving away more than $2000 in door prizes!

Bring yourself, bring your family, bring your friends.

A Gluten Free Diet Might Not be Enough

Many go gluten free and continue to have persistent health issues. This meeting will focus on how to improve health beyond the gluten free diet. Including:

  • What lab tests you should ask your doctor to order
  • How vitamin and mineral deficiencies can hinder the healing process
  • Rebound symptoms of going gluten free
  • How hidden food allergies can secretly keep you sick

Place: 550 Eldridge Road, Sugar Land, TX 77478

Time: 11:00 am to 1:00 pm

No Entry Fee, but please bring a TRUE gluten free/grain free dish with recipes to be eligible for a door prize.
Join us for learning, food and friendship.

The Gluten Free Diet Needs a Definition Overhaul

Monday, February 20th, 2012

The Term Gluten is Evolving as More & More Research is Done

I was recently invited to speak about gluten and food allergies on Fox News.  In the interview, I discuss some of the newer research pertaining to gluten sensitivity.  Additionally, I discuss how many legumes (soy, peanuts, etc) can create the same type of damage as gluten.  I also referred to a new research study has identified 2  forms of corn gluten that trigger an immune response in patients with gluten sensitivity.  You can watch the video below:

About the new study on corn maize (gluten)

Two forms of corn gluten were found to stimulate an immune reaction is patients with gluten intolerance.  In a published report, the scientists stated:

some maize prolamins (zeins) contain amino acid sequences that resemble the wheat gluten immunodominant peptides…Results concur to indicate that relative abundance of these zeins, along with factors affecting their resistance to proteolysis, may be of paramount clinical relevance, and the use of maize in the formulation and preparation of gluten-free foods must be reevaluated in some cases of celiac disease.

This is not the first research study that has identified corn glutens as detrimental.  It is just the most recent.

Gluten Free Food Industry Needs To Make Changes

Gluten free substitute products are full of corn and corn byproducts.  For a comprehensive list of corn based ingredients go here <<< Aside from containing a detrimental form of gluten, corn is not a healthy staple food.  As a matter of fact, the U.S. government banned the sale of processed corn products in 1943 because they induce B-vitamin deficiency disease.  Today, this grain must be fortified with synthetic B-vitamins before being sold.  Does that sound healthy to you?


Houston Glutenology Expo is Almost Here!

Saturday, January 28th, 2012

I wanted to take a moment to thank all of my patients who believed in me, stuck by me, and restored their health.  It is because of you, that I am able to deliver the same message of health to the world.  On Feb. 4th, I embark on a multi city mission, taking gluten free education across the United States.  I will be able to touch millions of lives in 2012!

The excitement continues as only one week remains until the Houston Glutenology Gluten Free Expo remain. Below is the tentative schedule of speakers for the event. **This schedule may change some, so stay tuned to our updates.

Special Session For Doctors and Other Health Care Providers

9:00 am to 11:00 am – Dr. Peter Osborne will be training physicians and other health care providers on gluten sensitivity. This is part 1 of a three tiered certification by Gluten Free Society. For more information on the certification, click here <<==

General Session

11:00 to 11:30 am – Mrs. United States, Shannon Ford will be discussing the gluten free diet and her trials and tribulations with celiac disease.

11:30 am to 12:45 pm – Dr. Peter Osborne – world renowned gluten sensitivity expert and founder of Gluten Free Society.

12:45 to 1:00 – Mrs. United States – Shannon Ford

1:00 to 1:45 – Pam King from the Center For Celiac Resarch – University of Maryland will be discussing new discoveries in gluten research:

  • Leaky gut syndrome
  • Gluten and its effect on healthy intestinal bacteria

1:45 to 2:00 pm – Mrs. United States – Shannon Ford

2:00 – 2:45 pm – Delight Magazine Executive Editor, Vanessa Maltin Weisbrod

2:45 – 3:30 pm – Jaqui Karr – Nutritional Expert and Celiac Patient

Vendor Hall

Opens to the public from 11:00 am to 4:00 pm


Get your Early Bird tickets now before they sell out!


Online Early Bird – $20 $15 for each adult 12 years and older. Don’t wait, these will sell out! Order Now <<<

Door Price – $20 for each adult 12 years and older

The expo is from 9 am to 5 pm.

Kids under 12 are free!
***We use an e-ticket system to prevent paper waste. Once your buy your tickets, all you have to do is show up to the event on Feb. 4th, 2012. (at The Hornberger Conference Center) You will be emailed a receipt for all purchases made. By purchasing this ticket you agree to our terms of service and refund policy.


Click here to order now!

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