Posts Tagged ‘Dr. Osborne’
Home Exercise Programs
Monday, May 16th, 2011
Boot Camp
Monday, April 25th, 2011
Hello all,
How would you like to lose weight, boost your metabolism, and tone your entire body faster than you ever thought possible? And how would you like accomplish all this in a fun, motivating and supportive atmosphere?
I know this sounds like a bold claim to make, but just indulge me for a moment, okay? I am Dr. Peter Osborne. I am a Nationally recognized nutritional expert and the clinical director of Town Center Wellness, P.A. You might have heard of me or even seen me in ads in the local papers, community publications or even my multiple appearances on TV and the news.
That’s me on Fox News…
See, while I’m proud to say that my office is one of the top nutritional and functional medicine clinics in the world, I’m even more proud to say that in my 10 plus years in practice, I have been a part of helping people just like you achieve some amazing results and lose hundreds and even thousands of pounds. (And that is not an exaggeration.) To date, all of this has been accomplished without any formal exercise program.
This man lost over 50 pounds without formal exercise instruction…
With my dietary advice, Lisa lost just as much…
Impressive Results Dr. O… Yeah, I guess
Imagine if we would have implemented formal exercise into Jesus and Lisa’s lifestyle. The results would probably have been ever more profound…
But no matter how impressive, I know that there are still thousands of Sugar Land, Houston, Missouri City, Richmond, Rosenberg, Katy, and Stafford residents looking to restore their health, lose weight and get in shape without all of the fad supplement and diet & exercise trends.
The #1 exercise excuse I hear from my patients is “I don’t have enough time…” After speaking to a colleague of mine in California (Nationally Recognized Fitness Expert – Josh Carter), I decided to implement a boot camp program similar to the one he created.
To Deliver Twice the Results in Half the Time..
Here are some examples from Josh’s clients…
(Be sure to keep reading to see why short burst intense exercise is so effective at igniting your metabolism. I’ll give you a hint: It has nothing to do with how long you workout.)
Time is the Problem
Much of life comes down to time. We never seem to have enough time to do everything that we need to do.
* Time for Work
* Time for the Kids
* Time for the Spouse
* Time for Sleep
* Time for you?
Life is always pulling us in different directions and even getting a single hour to ourselves becomes all but impossible.
What a Nightmare!
So I think we can agree that if time were unlimited, life would be a lot simpler. I have often thought that if I just didn’t need to sleep I would have time for everything I needed to do. But that theory is obviously flawed…
But there is a solution: SO KEEP READING ===>>>
The Solution
So when it hit me that time was the problem I had an “Ah ha!” moment.
Time was not only the problem, it was in fact the solution!
(Stay with me here….)
Since time is such a precious commodity, what if we implemented a program like Josh’s in our office (taking 60 minutes worth of fitness and fat loss personal training and cramming it into 30 minutes)?
What happened in Josh’s Studio Can Happen in My Office…
I’ll tell you what happened to his clients – RESULTS SKYROCKETED!!!
Pounds were melting off….
Strength was going through the roof…
Energy levels were climbing…
This not only happened with his new personal training clients but ones that had been training with other personal trainers and had plateau.
How Does Our Boot Camp Program Work?
This program is a specialized personal training program that specializes in delivering twice the results in half the time of conventional programs. Let me say that again…
Twice the Results in Half The Time
Each workout lasts only about 30 minutes yet delivers the results where other programs lasting several times longer don’t. This is a no-nonsense approach that uses the latest fat loss techniques coupled with an “Old School” mentality to give you the body and health of your dreams.
- Firmer arms, legs, thighs, and buttocks
- Increased strength, energy, and stamina
- Faster metabolism to burn more fat at rest
- Tighter, flatter abs – means smaller waist
- 4-12 pounds of weight loss
- 3-6% decrease in body fat
- Look and feel ten years younger
- Increased muscle tone and flexibility
- Greater confidence and self-esteem
- Decreased stress, tension, and anxiety
- Increased sense of overall well being
- Reduce cravings for fats, sugars, and junk foods
- Sleep better and increase productivity
- Decrease back pain and discomfort
- Lose the uncomfortable “bloated” feeling
- Look and feel better in your favorite clothes
Disclaimer:
Is it hard? Yes.
Will you sweat? Yes.
Will you be sore? Yes. (only at first though)
Will you love it? Yes.
Now is the time to take action. Telling yourself that you will wait till Monday is a lie. Monday will never come. Take Action NOW…
Classes are filling up fast – We currently have Monday, Wednesday, and Friday at 4 and 6 pm available…
Three Month Program Available Here (more expensive)
Six Month Program Available Here (less expensive)
You can call 281-240-2229 for family group discounts. Ask for Patricia.
Dr. Osborne Interviewed about Vitamin D by Peoples Pharmacy
Wednesday, April 13th, 2011
Recently, Dr. Osborne was interviewed on the Good Health Radio show by Bill Swail of Peoples Pharmacy in Austin. Cancer, exercise, vitamin D, and more are discussed. You can listen to the full interview here (the show is long – Dr. Osborne starts at 1:19:25 but the whole show is a good one):
Food Allergies May Be Wrecking Your Health
Friday, March 25th, 2011
Gluten Free Society and Dr. Peter Osborne are hosting another Gluten Free Meeting on April 2nd at the Sugar Land Library.
Our Guest Speaker is Dr. Jaffe (his Bio is below). He is the founder of EAB Laboratory, the most advanced lab in the world specializing in helping physicians identify food allergies in patients.
Dr. Jaffe is flying in just for our group. Let’s make him welcome!
Note: This is a new location for the meeting (please see link above for directions).
Time: 11:00 am to 1:00 pm
No Entry Fee, but please bring a gluten free/grain free dish with recipes, a family member, or a friend who might find the benefit of a gluten free diet.
Join us for learning, food and friendship. If you missed the last meeting, you can check it out here…
Dr. Jaffe’s Bio:
Russell Jaffe, MD PhD (http://www.drrusselljaffe.com/)
Dr. Jaffe received his MD degree from the Boston University School of Medicine in 1972. He completed his residency training in Clinical Pathology at the National Institutes of Health, where he was on the permanent staff as a practicing molecular biologist and molecular pathologist. In addition, he has studied extensively in the area of nutrition. He was asked by Norm Shealey to be the founding chairman of the Scientific Committee of the American Holistic Medical Association. He was the first Course Director of “Oriental Medical Strategies in Western Medical Practice.” This was the first program recognized by N Y State for licensure certification based on being a diplomate of this training program. Most graduates of this program are now instructors in Oriental Medicine and Acupuncture training programs throughout the world. In 1984, Dr. Jaffe developed the lymphocyte response assays (LRA) by ELISA/ACT tests ( http://www.elisaact.com/ ). These tests enable physicians to examine the responses of patients’ immune systems to challenges. Delayed allergy for up to 436 common substances can be ruled in or ruled out in terms of delayed hypersensitivity by functional LRA by ELISA/ACT or MELISA tests.
Get in the Best Shape of Your Life!
Wednesday, February 23rd, 2011
Dr. Osborne is proud to announce the Town Center Wellness Boot Camp Program. If you want to get in the best physical shape of your life and feel better than you ever have, fill out the form below and we will get all the details over to you right away.
