Archive for the ‘Blog Posts’ Category

Gluten Intolerance and Infertility

Monday, December 14th, 2009

Human Reproduction JournalInfertility issues are becoming more and more common.  As many as  7.1 million  Americans experience infertility problems.  A study in the medical journal Human Reproduction identified gluten sensitivity in as many as 8% of women with unexplained fertility problems.  The doctors involved with this study recommend screening for gluten intolerance as “part of the diagnostic workup of infertile women, particularly when no apparent cause can be ascertained after standard evaluation.”

Source: Human Reproduction; 14(11):2759-61 1999.

Dr. Osborne Comment

Ever wonder why so many people have to see fertility experts just to have a baby?  The body has an innate intelligence that prevents pregnancy when the health status of the mother and/or father are poor.  To force pregnancy through unnatural means is a dangerous practice.  Miscarriage, spontaneous abortion, birth defects, infant developmental problems are common among those having children through fertility treatments.  Gluten intolerance is a modern plague on human fertility.  It is often overlooked when physicians perform infertility lab work-ups on couples.  The following conditions are known to contribute to fertility issues in both men and women.  They are also linked to gluten sensitivity:

  • PCOS – poly cystic ovarian syndrome
  • Diabetes
  • Amenorrhea (absence of menstrual cycle)
  • Hypothyroidism
  • Disorders of the endocrine system
  • Nutrient malabsorption
  • Nutritional deficiencies
  • Irritable bowel syndrome (IBS)
  • Inflammatory bowel disease
  • Spontaneous abortion
  • Multiple miscarriages
  • Low sperm count in men
  • Low sperm motility
  • Abnormal sperm shape

The above study estimated that 8% of infertility issues are linked to gluten intolerance.  Unfortunately, this number is based on lab tests that are flawed.  Testing serum antibodies in those with immune problems often times yields false negative results.  This can be misleading to a number of people.  I commonly see patients for infertility in my office who have had antibody tests come back falsely negative.  Greater accuracy can be obtained using HLA-DQ genotyping.  This testing is non-invasive and can be done online…

Remember…Your body has God’s innate intelligence built in.  It is designed to prevent pregnancy when the health of the mother and baby would be compromised.  If you are considering having children perform the following first:

  1. If you have had any of the above problems, get checked to see if you have gluten intolerance.
  2. Check you vitamin and mineral levels before attempting to have children.  Nutrient deficiencies can hinder internal development of the baby and can also cause complications to the mother during pregnancy.

Related Articles

Nutritional Influences of Fertility

Natural Approaches to Infertility

Gluten Intolerance & IBS

Gluten Sensitivity – Who should be tested?

Wednesday, December 2nd, 2009

Gluten freeTheir is a great degree of confusion as regarding individuals who should be screened for gluten sensitivity/intolerance?

Because research has shown that as many as 40% of all Americans may be gluten sensitive, and that 1 in 100 have a severe form of this sensitivity causing the the autoimmune intestinal disease, celiac sprue, a case can be made that everyone in America should be screened for gluten sensitivity.

However, there are people with various risk factors or diseases that are at greater risk of having gluten sensitivity who should undoubtedly be tested.

These conditions include:

• Microscopic colitis (inflammation of the colon)
• Relatives of those with celiac disease or gluten-sensitive individuals including
• Chronic diarrhea of unknown origin
Irritable bowel syndrome (IBS)
• Inflammatory bowel disease
• Gastroesophageal reflux disease (GERD)
• Hepatitis C
• Liver disease of unknown origin
• Dermatitis herpetiformis
• Diabetes mellitus
• Degenerative disc disease
• Colon Cancer
Thyroid disease
• Psoriasis
• Any autoimmune diseases (common ones include):

  • Hashimoto’s thyroiditis
  • Lupus
  • Rheumatoid Arthritis
  • Sjogren’s syndrome
  • Scleroderma
  • Dermatomyositis

• Chronic Fatigue and Fibromyalgia
• PCOS (polycystic ovarian syndrome)
• Asthma
Migraine Headaches
• Osteoporosis
• Iron deficiency
• Failure to thrive (FTT) or short stature in children
• Down’s syndrome
• Mothers of kids with neural tube defects
Female infertility (includes those with multiple miscarriages)
• Peripheral neuropathy
• Cerebellar ataxia (unexplained dizziness)
• Seizure disorders
• Psychiatric disorders (Schizophrenia and bipolar)
• Depression
• Alcoholism
• Autism
ADHD/ADD

DNA - Science

Genetic Testing for gluten intolerance is available here.

Learn more about gluten intolerance/sensitivity here.

Gluten Sensitivity Causes IBS

Wednesday, November 18th, 2009

A new review in the American Journal of Gastroenterology recommends that those suffering from irritable bowel syndrome (IBS) be genetically tested for gluten sensitivity intolerance.  The Review elucidates the role of diet in the progression of IBS symptoms.  The authors further state that the classic signs of celiac disease are often absent for those suffering with IBS even thought gluten is the culprit.

IBS Gluten Testing Diagram

Source: Am J Gastroenterl2009;104:1587-94.

Dr. Peter Osborne Comment

This article is a major breakthrough in the advancement for gluten sensitivity recognition.  Traditionally IBS sufferers are told to “eat right and limit their stress”.  IBS typically manifests as symptoms of gut pain, bloating, gas, and loose bowels.  Endoscopic and other common diagnostic tests are most often negative leaving people without answers.  Medical treatment of IBS is largely unsuccessful.

Food intolerance and allergy and infections are the most common contributing factors in the development of irritable bowel symptoms.  It is important to have a physician evaluate these areas.  If you haven’t watched my video on gluten sensitivity, I highly recommend you do so now as gluten is a major cause of IBS.

If you would like to be genetically tested for gluten sensitivity and your doctor won’t help you visit this link and you can get a home test kit sent to you.

Related Articles:

Irritable Bowel Syndrome

Cholesterol Myth

Sunday, November 15th, 2009

stethoscope lying on a ekgWhat You Should Know About Cholesterol Before Taking Medication

By Dr. Osborne

High cholesterol is a household word in America. We have been told that it causes heart disease and stroke. We have been told to eat less animal fat. We have been told to eat more carbohydrates and fiber. We have been told that children as young as 2 years old should have their cholesterol checked. We have been marketed to by cereal companies. They tell us to eat whole grain sugar loaded cereals (i.e. Honey Nut Cheerios and Lucky Charms) to lower our cholesterol and prevent heart disease. Drug companies like Merck and Pfizer have told us that we need to take artificial chemicals to lower cholesterol. Our doctors have told us that we should use these medications for the rest of our lives…

Has anyone stopped to ask why?   Does it sound reasonable to put an 8 year old on cholesterol medication?  It is reasonable to think that a processed cereal with excessive sugar be used as a tool to improve health?  Is it reasonable to believe that we need to avoid eggs and animal protein and take a drug to keep the body functioning normally? What did we do before the medicine?   Statistically speaking, heart disease and stroke are on the rise in spite of the use of preventative cardiovascular medicines.  So the big question is: If taking these medications prevents heart disease, why are people dying from heart disease in record numbers?

Let’s take a look at the scientific facts surrounding this issue:

High cholesterol as a risk factor for cardiovascular disease is a disproven theory.   Many medical experts have refuted this hypothesis for years.(1-2)  Studies using cholesterol medications to lower the risk for heart disease are funded and sponsored by pharmaceutical companies.   Both the editors of the New England Journal of Medicine & Journal of the American Medical Association have admitted that published papers in the two journals are often times fraught with conflicts of interest and that many studies that yield non beneficial drug effects go unreported. Many studies overstate the benefit of medication use by manipulating statistics and reporting relative risk reduction instead of actual risk reduction. For example, a recent study reported a 53% “relative” reduction in heart disease using Crestor, but the actual risk reduction was only 0.9%.

Multiple studies have shown that people with higher cholesterol live longer.(5)   High cholesterol has not been shown to be a risk factor for heart disease in women, diabetics, coronary heart disease patients, or the elderly.(3)  As a matter of fact, several studies have shown that higher cholesterol levels in the elderly population is associated with greater longevity and a reduced risk of dying from cancer and infection.(4-5)

Add the following facts to the above information: Low cholesterol has been linked to an increased risk of stroke, depression, aggressive and violent behavior, and suppression of immunity.

Risk Vs. Benefit
When considering the use of any medication it is important to know what NNT (numbers needed to treat) means. NNT is a value that rates the efficacy of a medication. The NNT for statin drugs is about 100. This means for one person to receive the benefit of the medication, 100 people have to be taking it. That’s a whopping 1% efficacy value. When you take into account the side effects of cholesterol lowering medications the question becomes: Is it worth it?

How can something responsible for so many critical functions be so bad?

1. Cholesterol is a precursor to all sex steroids (progesterone, testosteron, estrogen)
2. Cholesterol allows your body to make vitamin D (deficiency of vitamin D causes heart disease)
3. Cholesterol allows your body to make Coenzyme Q10 (Deficiency of CoQ10 causes congestive heart failure and high blood pressure.)
4. Cholesterol helps fight viral and bacterial infection
5. Cholesterol is necessary for brain cells to form communication synapses.

References: (Not all are listed, but they are available by request.)

1. Rosch PJ. Cholesterol does not cause coronary heart disease in contrast to stress. Scand Cardiovasc J. 2008 Aug;42(4):244-9.
2. Ravnskov U, Rosch PJ, Houston MC. Should we lower cholesterol as much as possible? BMJ2006;332:1330-1332.
3. Ravnskov U. Should medical science ignore the past? BMJ 2008;337:a1681.
4. Krumholz HM, et al. JAMA 1994;272(17):1335-1340.
5. Weverling AW, et al. Lancet 1997;18(9085):1119-23.

Learn More About Cholesterol Drugs and CoQ10…

Related Articles & Videos

Eggs are OK after all!

High Blood Pressure

Sunday, November 1st, 2009

Conventional medical treatment for high blood pressure (hypertension) is typically based around prescribing medications.  There are a number of different types of medications, but the most commonly used types are diuretics (water pills), and ACE inhibitors.

Blood Pressure Medications induce vitamin and mineral deficiencies…these deficiencies can cause high blood pressure.

The problem with this approach is that it does not address the actually root cause of the elevation in blood pressure.  Additionally, long term use of blood pressure medications induce deficiencies of zinc, B-Vitamins, CoQ10, calcium, magnesium, and potassium.  Long term presence of these deficiencies can actually cause high blood pressure.  Therefore it can be said that the long term medical treatment for high blood pressure actually promotes elevated blood pressure!

Let’s not stop there.  Deficiencies of these nutrients can cause other problems as well.

In the diagram below you can see the consequences of blood pressure medication (diuretics) on the B-Vitamin, Thiamine.  Take note that one of the diseases induced is congestive heart failure.  Are we trying to reduce the risk of heart disease?

Thiamin Deficiency Chart

Abbreviations:

  • SSRI’s = selective serotonin reuptake inhibitors (drugs like prozac, lexapro, paxil, etc)
  • NSAIDS = non steroidal anti inflammatory drugs (examples include, Celebrox, Naproxen, and Ibuprofen)
  • CFS = chronic fatigue syndrome
  • CHF = congestive heart failure

There are multiple components that contribute to hypertension.  None of these are deficiencies in medications.  So then why do we keep accepting this as a viable long term treatment?

What You Can Do to Reverse and Prevent Blood Pressure Problems:

  1. Stay active – exercise and activity strengthen the heart muscle and improve circulation efficiency.
  2. Avoid smoking – enough said on this topic.
  3. Eat foods rich in potassium, magnesium, and calcium (fresh fruits and vegetables).   It has been proven that diets high in these nutrients keep blood pressure normal and help lower blood pressure in the hypertensive.
  4. See a Board Certified Nutritionist – Often times eating the wrong food is a major culprit in hypertension.  Identifying food allergies and intolerance can help the body restore normal balance and function
  5. Get adequate sleep.  Inadequate sleep has been linked to elevations in blood pressure.Maintaining proper rest is a critical element to controlling stress and staying healthy.
  6. Take time for yourself – Whether it is vacation or just an afternoon away from the fast pace of daily life taking some time off is an effective way to re-energize.
  7. Have your vitamin D levels checked twice per year – Vitamin D deficiency is an epidemic in the United States.  Lack of this nutrient has been shown to cause high blood pressure and contribute to diabetes.
  8. Go see a chiropractor – regular chiropractic adjustments help your nervous system communicate with your heart and blood vessels.  New research has shown that chiropractic adjustments can lower blood pressure by as much as 17 points.  Watch the videos below: